P90 Workout

P90X – Extreme Body Makeover in a Box

If you are ready for an extreme total body makeover, then get ready for P90X. I’m not just talking about looking better than you do today. I’m talking about jaw dropping, head turning,  even traffic stopping good.

P90X is unlike other programs which just contain a workout or two and leave you alone to figure out when and how often to use them. The P90X program takes you by the hand and leads you step by step, workout by workout, to the most fit, most toned, and for guys, the most muscular physique you’ll ever have. All you have to do is “bring it”!

My Personal Review of P90X

What I REALLY got though – what you will REALLY get – is Tony Horton whipping you into the best shape of your life. You will get the most balanced fitness program on the market with bootcamp style push ups and pull ups alternated with high intensity plyometrics and Kenpo workouts and there is even a yoga session. The best part is that it’s all planned out for you. And it changes every day of the week. In phase 2 (the 2nd 30 days) you actually add in some new routines. You never get bored and your muscles never fully adapt which is part of the “magic” of P90X. You see the carefully planned muscle confusion keeps your progress, your extreme transformation, advancing week by week.

And it’s fun. It’s hard – certainly – how can doing up to 120 pull ups in one workout not be hard? But Tony coaxes you through it and leaves you smiling. He shows you modifications so if you can’t do it all right away – no problems. When I first started I could not do a pull up. I couldn’t even get 1/4th of the way up. But now I can do up to 7 reverse grip pull ups in a row and several of the regular overhand pullups. And that’s per set. And I’m not done with the program yet. So if I can do it at 50, you can too.

P90X is not for everyone.  If you want an extreme makeover, you have to commit to this program.  That means “bringing it” 6 days a week for an hour or more.  It’s a program to develop muscle while burning body fat with a lot of push ups and pull ups.  So if your workout preferences are more towards cardio and fat burning only, or if you travel a lot and have an hour or less a day to give to a workout, then Shaun T’s Insanity may be the better program for you.

I can honestly say that P90X has been the best thing we’ve done as a family in the last decade (maybe longer). I can honestly say it will be the best thing you’ll do this decade too.

So are you ready to get in the best shape of your life? Then get an extreme body makeover program. Get the best program – P90X today.

P90X Program Details

The program is structured to run over 90 days.  There is a carefully thought out workout program that covers the entire time.  You get 12 DVDs that are sequenced differently over the 90 days and uses the science of muscle confusion which prevents you from plateauing like you can on other programs that just have a DVD or two.  So no matter what your goal is – to lose weight and get lean, to muscle up or just get totally ripped, P90 extreme can get the job done

But this program is more than just a dozen DVDs.  It’s a complete program with a 3 phase nutrion program designed to help you meet your specific goals.  It also comes with a fitness guide that walks you though all the DVDs exercise by exercise plus gives you an overview of the entire system and why it works.  And finally P90X gets you off to a great start with the ‘How to Bring It’ DVD.
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